First up: A spicy vegetable stir fry for Louis, coming in at 13g carbs
Next: Chicken & egg fried broccoli rice for Ella – around 10g carbs
Both recipes use chicken thighs that were roasted in the oven the day before, plus the fat that we saved from the tray.
Free Recipe Library: https://www.ketofitnessclub.com/
Business email: email@example.com