Alternate Day Fasting Results After 1 Month │ADF Weight Loss │New Fasting Schedule

About Keto Diet
After doing an alternate day fasting routine for an entire month with my dad, we shared our results and tips in this video. Feel free to comment with your goal for May!

Link to the .pdf file for download: https://ketorewind.com/alternate-day-fasting/

Watch how I did my Alternate Day Fasting: https://youtu.be/TDNfBoauLPI
Week 1: https://youtu.be/TDNfBoauLPI

Week 2: https://youtu.be/sSILV3aADIk
Week 3: https://youtu.be/Is97Ju0BJjQ
Week 4: https://youtu.be/CLyGdgBWJnk
Week 5: https://youtu.be/mvwNqA-BK7U

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Perfect Keto Promo (my favorite unflavored collagen, keto protein bars and keto cookies)
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Keto Rewind CLEAN 30 free meal plan: https://ketorewind.com/keto-rewind-clean-30/

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FOLLOW my other social media accounts:
https://www.facebook.com/groups/ketorewindandsupport/
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I AM NOT A DOCTOR OR MEDICAL PROFESSIONAL. THE KETO REWIND YOUTUBE CHANNEL IS BASED OFF MY OWN EXPERIENCE LOSING OVER 122 POUNDS WITH A KETOGENIC LIFESTYLE AND INTERMITTENT FASTING. NO MEDICAL ADVICE WILL BE GIVEN ON THIS CHANNEL. PLEASE DO YOUR OWN RESEARCH AND TALK TO A DOCTOR BEFORE STARTING ANY WEIGHT LOSS PROGRAM.

This Feeling – Atch https://soundcloud.com/atch-music
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Free Download / Stream: https://bit.ly/atch-this-feeling
Music promoted by Audio Library https://youtu.be/6c-QjUUOUEE

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