Here’s a whole week of keto and low carb friendly meal options. These easy keto recipes inspire me to get in the kitchen and prep my weekly meals for weight loss. I hope this Keto Dinner Ideas video gives you some dinner inspiration and helps those of you who follow a keto diet and live a keto lifestyle. These low carb recipes are perfect for doing your weekly keto meal prep and batch cooking.
First up, I made some Low Carb Baked Chicken Tenders with a side of Baked Parm Zucchini Rounds. This keto kid-friendly meal was EXCELLENT! Next, I made an easy keto crockpot recipe of Braised Cube Steak with Peppers and Olives. This turned out super tender and delicious and I just served it over some steamed cauliflower rice. Next, I used some left over salami to make a Keto Italian Cheesy Bread Bake. I was skeptical of this dough recipe but the end result was delicious and I liked the more rustic texture of this keto bread. Lastly, we used some Zero Carb shirataki noodles to make a Keto Taco Chicken Pasta. It tasted delicious but next time I will cut the shirataki noodles up some before I add them to the sauce, as they tend to stick together and it’s very difficult to scoop out one serving.
Thanks for watching this week’s keto cooking video! We hope it gave you some keto dinner ideas and ways to successfully follow a keto diet and live a keto lifestyle. Please make sure you are subscribed to continue seeing weekly keto food ideas and make sure to comment with any quick and easy keto recipes that you love!
This week we cooked:
00:00 – Intro
00:20 – Low Carb Baked Chicken Tenders
02:55 – Braised Cube Steak with Peppers and Onions
04:58 – Italian Cheesy Bread Bake
11:01 – Keto Taco Chicken Pasta
🍴Low Carb Baked Chicken Tenders https://www.thechunkychef.com/wprm_print/8749
🍴Braised Cube Steak with Peppers and Olives https://www.skinnytaste.com/braised-cubed-steak-with-peppers-onions-and-olives-instant-pot-and-slow-cooker/
🍴Italian Cheesy Bread Bake https://www.ruled.me/italian-cheesy-bread-bake/
🍴Keto Taco Chicken Pasta https://www.castironketo.net/blog/keto-taco-alfredo-chicken-pasta/
Baking Pan and Rack https://amzn.to/2PFyxns
Miracle Noodles (different brand than the Zero Carb Pasta ones I used but also made from shirataki) https://amzn.to/3gVmAX3
Crock Pot https://amzn.to/2xdjzz5
Pots & Pans Set https://amzn.to/2YgmzGf
Meat Chopper Upper https://amzn.to/2NJ7ec5
Cast Iron Skillet Pre-Seasoned https://amzn.to/2pYEtyc
Silicon Cast Iron Skillet Handle https://amzn.to/344kRaL
Meat Tenderizer https://amzn.to/3ghe9of
Digital Scale I use https://amzn.to/2Tz2OXq
Mini Chopper https://amzn.to/36dNofO
Garlic Chili Sauce https://amzn.to/2UkuLnk
Protein Powder Unflavored https://amzn.to/2u2X0w3
Wilton Brownie Pan (so fabulous) https://amzn.to/2Sv3U5o
Instant Pot https://amzn.to/39eCPul
Swerve Brown https://amzn.to/3dQalJd
Mrs. Dash Table Blend Seasoning https://amzn.to/2ZtsDMt
Rotisserie Chicken Seasoning https://amzn.to/3bIBfB7
Dash Mini Waffle Maker https://amzn.to/3aYXdQ3
My AirFryer https://amzn.to/2Bo0tVQ
Food Processor https://amzn.to/2wifvgz
9X13 Baking Dish https://amzn.to/3aySQeE
Round Baking Dish https://amzn.to/39v2cbk
Larger Steam Pot Set https://amzn.to/31kMj3P
Double Boiler with Steampot https://amzn.to/2S9ZJf4
Liquid Aminos https://amzn.to/31iVPod
Primal Kitchen Ketchup https://amzn.to/2uZTthO
My AirPods (I’m obsessed!) https://amzn.to/2RPoY7l
Other Keto Meal Idea Videos:
KETO DINNER IDEAS | WHAT’S FOR DINNER ON KETO? | EASY KETO RECIPES
KETO SUPERBOWL SNACKS | BEST KETO APPETIZERS | WHAT TO EAT KETO DIET | Suz and The Crew
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | MASTER KETO | Suz and The crew
WHAT’S FOR DINNER ON KETO? | WHAT TO EAT KETO DIET | EASY KETO MEAL PREP IDEAS | Suz and The Crew
Subscribe to my channel and join our family!
Follow us on Instagram!
Suz and The Crew
579 Folly Rd. #13163
Charleston, SC 29422
Let’s Work Together!
Contact Email: firstname.lastname@example.org
PURCHASES MADE, THROUGH THE LINKS ABOVE, MAY PROVIDE ME WITH A SMALL COMMISSION BUT IN NO WAY WILL AFFECT YOU AS A CONSUMER OR COST YOU ANYTHING EXTRA. IT WILL, HOWEVER, HELP SUPPORT ME AND MY CHANNEL AND ENABLE ME TO CONTINUE MAKING CONTENT. THANK YOU SO MUCH TO ANYONE WHO CHOOSES TO CLICK ON MY LINKS BEFORE MAKING THEIR PURCHASES!
#easyketorecipes #ketomealprep #ketorecipes #lowcarb #lowcarbdinnerideas #easyketo #ketomealprep #suzandthecrew