Keto Hacks
TikTok is a great place to find new and innovative keto recipes! In this video, we attempt to make keto ravioli and keto onion rings and have a lot of fun in the process! If you have any keto recipes you would like to see us attempt please let us know on here, Instagram or our facebook group (linked below!)

Where we found the recipes:
Keto Ravioli – TikTok- @easy_lc_living
Keto Onion Rings: – @JanelleRohner
Janelle’s YouTube Channel- youtube.com/channel/UC7gDWozxUGhGalaJQHTuOUA
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

Our staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3kwsxed
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
Favorite keto cookies (use THEKETOTWINS at checkout for 10% off): https://shrsl.com/2ighm
Favorite electrolyte powder (it’s delicious!)- https://amzn.to/3kvqk2z
Keto pecan pie spread (it’s incredible) -https://amzn.to/3cdDu1j

Audio book we are currently listening to: Grain Brain – The Surprising Truth About Wheat, Carbs, and Sugar – Your Brain’s Silent Killers. You can listen to this book for free with a 1 month Audible Trial! click here: https://amzn.to/32vubqs

Some of the links may be affiliate links. If you purchase an item using our links we may earn a small commission at no additional cost to you!

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Follow us on Instagram! www.instagram.com/itstheketotwins

Join our new Facebook Keto Support Group!
https://www.facebook.com/groups/3284628094942951

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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