What I Eat In A Day – Keto Diet, OMAD + Exercise Routine & Marcy Upright Bike & Jacfit Review

Keto Workout
This is an example of what a typical day of keto and OMAD eating looks like for me during the work week. I also review my new Marcy upright exercise bike and Jacfit device.

ChorizHOE shirt: https://www.bonfire.com/chorizhoe
Marcy Upright Exercise Bike NS-1201U: https://amzn.to/3dD2ik8
Jacfit: https://amzn.to/34cqbfj
Bike Phone Stand: https://amzn.to/34hnwBb

If you’re new to my channel, my name is Chelsey and I’ve lost 170 pounds in 2 years by following a lazy and sustainable keto lifestyle.

Follow my journey:
Instagram: https://instagram.com/ketohalfasser
Facebook: https://www.facebook.com/ketohalfasser
Blog & free keto guide: http://ketohalfasser.com

Mail:
PO Box 91185
Tucson, AZ 85752

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Some links provided may be affiliate links. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

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