Keto Diet Recipe – Easy and Delicious Keto Recipe: Keto Curry Spiked Tuna and Avocado Salad
A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It has many benefits for weight loss, health, and performance, as shown in over 50 studies.
That’s why it’s recommended by a growing number of doctors and healthcare practitioners. A keto diet is especially useful for losing excess body fat, reducing hunger, and improving type 2 diabetes or metabolic syndrome.
To learn more about the keto diet watch the video that is a Guide to Keto Diet – Begginers Guide to Starting the Keto Diet (in this channel).
This is today’s keto diet recipe. A delicious, easy and quick ketogenic recipe that I recommend you make. The Keto Curry
Spiked Tuna and Avocado Salad recipe is a great suggestion for the whole Family, just increase the amount of ingredients.
Keto Curry Spiked Tuna and Avocado Salad
Preparation time: 5 minutes
🍽 Servings: 1
6oz Albacore Tuna, drained
1/4 cup Avocado, diced
2 Tbsp chopped Celery
2 Tbsp Mayonnaise
2 Tbsp Curry powder
Pinch of Salt and Pepper
1) Whisk together mayonnaise, curry powder, salt and pepper in a bowl.
2) Fold in tuna, avocado, and celery.
3) Serve over keto toast or rolled in fresh lettuce. .
➡ Nutritional Information:
Energy – 357 kcal
Protein – 44g (53%)
Fat – 17g (40%)
Carbohydrates – 6g (7%)
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