Diet Fights
Let’s get #hotgirlsummer ready with the hottest girls on the Victoria’s Secret runway, including diets and workouts from Kendall Jenner, Sanne Vloet, Gigi Hadid, Romee Strijd, and Stella Maxwell. In today’s video I share the recipes, diet, and workouts of 5 VS Angels in the span of 5 days… stay tuned into the very end for my results from eating a 1300 calories/day diet. I hope you learn some healthy meal ideas and new workouts!! VS models are known for being toned, having ab definition, and a flat stomach, so I had to try it!

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the models diets:
☆Kendall Jenner: https://thethirty.whowhatwear.com/kendall-jenner-diet
☆Gigi Hadid: https://www.harpersbazaar.com/fashion/models/a17451/gigi-hadid-tommy-x-interview/
☆Romee Strijd: https://www.youtube.com/watch?v=PBMdJ45kdNU
☆Sanne Vloet: https://www.youtube.com/watch?v=zb0fyFWgorY&t=1142s
Her thai curry recipe: https://www.youtube.com/watch?v=Iw-Ryfmx4UM
☆Stella Maxwell: https://www.thecut.com/2017/06/victorias-secret-angel-stella-maxwell-on-loving-eye-drops.html

model workouts:
☆Kendall Jenner abs: https://www.cosmopolitan.com/health-fitness/a9201910/kendall-jenner-abs-workout/
☆Gigi Hadid: https://www.insider.com/gigi-hadid-core-workout-experiment-2019-2#according-to-piela-he-frequently-mixes-up-hadids-routine-but-she-loves-boxing-1
☆Romee Strijd:
abs workout: https://www.youtube.com/watch?v=9kV7PNH3Gio
butt workout: https://www.youtube.com/watch?v=c2EiYsdrIgI
☆Sanne Vloet:
20 min full body workout: https://www.youtube.com/watch?v=Gox3fLX2Z1E&t=24s
☆Stella Maxwell: https://www.youtube.com/watch?v=4TCPlq57n7s

Disclaimer: This video is just for experimental and entertainment purposes it is by no means to encourage extreme dieting. A healthy diet is a balanced one and during this diet I also felt extreme mood swings from one day to the next (especially from Kendall’s diet on day 1) so take caution and listen to your body!
#modeldiet #sannevloet

Music:
Music by DJ GONZ – The Sweet Life – https://thmatc.co/?l=2FB53842
Music by Ryan Farish – Ebb and Flow – https://thmatc.co/?l=40191DF2

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