What I Eat In a Day Keto | 6 AM Early Morning Routine | VLOG

Keto Workout
Join me for a DAY IN THE LIFE eating keto! Tonight we are going out on a date night with the mission to stay keto, and today we are taking the kids out on the boat! I am intermittent fasting and waking up early at 6 am!

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https://bit.ly/3mkBXer

*FREE KETO GUIDEBOOK with printable grocery list:
https://view.flodesk.com/pages/5f5a820ab3bce8630178b2c8

**LINKS FOR THINGS IN THIS VIDEO**
____________________________
— ALL THINGS PRUVIT —

* TRY A SAMPLE OF THE NAT KETONES:
In this video I drank Life’s a Peach NAT (Peach Tea) while fasted:
https://www.beginyourexperience.com/shop

* FULL PRUVIT PACKAGES (NAT KETONES / MITOPLEX ELECTROLYES):
Save 22% off the entire ketone system when you add $150 in product to the cart plus set up smartship with the referrer code: ashleysalvatori : https://ashleysalvatori.shopketo.com/

* LEARN MORE ABOUT MY BUSINESS AND TEAM:
https://view.flodesk.com/pages/5db894ad6a0d9f00262fa059

* JOIN MY MAILING LIST FOR INFO ON THE *NEW FLAVOR SHOWN IN THIS VIDEO* WHEN IT LAUNCHES:
https://view.flodesk.com/pages/5ec858bc685b8d0026ee7c47
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— OTHER LINKS —

* NAIL DASH (the artificial nails I wear):
https://www.redaspenlove.com/gracey/

* LIQUID STEVIA DROPS:
https://amzn.to/2T0WZVw

* MAGNESIUM + TRACE MINERALS & More of my favs from amazon:
https://kit.co/ashleysalvatori/my-favorite-keto-fitness-must-haves

* EYEBROW PENCIL:
https://amzn.to/35inDMd

* Diorskin Nude Air Luminizer Powder:
https://amzn.to/3gtI5yT

HAIR:
* FLAT IRON (same one just different color):
https://amzn.to/34R4NLU
* BLOW DRYER
https://amzn.to/3w3hAqU

CAMERA AND GEAR used for this vlog:
https://kit.co/ashleysalvatori/portable-on-the-go-daily-vlogging-gear
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* INSTAGRAM:
https://www.instagram.com/ashleysalvatori

* MY STORY (BEFORE AND AFTER TRANSFORMATION VIDEO):

* KETO BOOKS I SUGGEST:
https://kit.co/ashleysalvatori/keto-low-carb-books

* MY FAVORITE KETO / FITNESS AMAZON FINDS :
https://kit.co/ashleysalvatori/keto-transformation-must-have-kit

* GET MY MAKEUP LOOK:
https://kit.co/ashleysalvatori/skin-care-routine

* MUSIC:
https://www.epidemicsound.com/referral/qitmpe/

#keto #dailyketoroutine #whatieatinaday #lowcarb #pruvit

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* Facebook: http://www.facebook.com/mycoachashley
* Twitter: https://twitter.com/AshleySalvatori
* Instagram: http://www.instagram.com/ashleysalvatori
* Pinterest: http://www.pinterest.com/mycoachashley
* Blog: http://www.24KARATKETO.com
* YouTube: http://www.youtube.com/c/ashleysalvatori
* Email: ashley.salvatori@gmail.com

Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.

This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we’ll receive a commission.

I am an Independent Pruvit Promoter

Ashley Salvatori’s YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.

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