Creatine can be a Great Keto Diet Tool- Here is Why!

Keto Workout
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Creatine can be a Great Keto Diet Tool- Here is Why!- Thomas DeLauer

Questions that will be answered within this video:
– What are the benefits of creatine?
– What are some potential pitfalls of keto?
– How can creatine supplementation benefit a keto diet?

References

https://www.asep.org/asep/asep/jan13d.htm
https://pubmed.ncbi.nlm.nih.gov/11985944/
https://link.springer.com/article/10.1007/BF00690889
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5930494/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1691485/pdf/14561278.pdf
https://pubmed.ncbi.nlm.nih.gov/29704637/

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